ADULT LEVELS
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6 Kyu Blue Belt
30 hours of practice from the last grading.
Hanmi (left & right) - balance & posture
Kokyuho - breath, extension & posture
Tenkan Ho
Irimi Undo
Ukemi (left & right)
[Breakfall, Forward & Backward Roll]
Shikko - knee walking
Techniques (Omote & Ura)
Shomenuchi Ikkyo
Shomenuchi Irimi Nage
Katate Dori Shihonage
Kokyuho - sitting
5 Kyu Blue Gold
40 hours of practice from the last grading.
All the basic movements plus:
Techniques (Omote & Ura)
Ikkyo [Shomenuchi]
Nikkyo [Katate Dori]
Irimi Nage [Shomenuchi]
(sitting & standing)
Yokomenuchi Shiho Nage
Kokyuho Kaiten Nage [Katate Dori]
Kokyuho - sitting
4 Kyu Brown Belt
50 hours of practice from the last grading.
All the basic movements plus:
Techniques (omote & ura)
Ikkyo, Nikkyo, Sankyo, Yonkyo [Shomenuchi]
(sitting & standing)
Irimi Nage [Shomenuchi & Tsuki]
Kotegaeshi [Shomenuchi & Tsuki]
Shihonage [Ryote Dori & Yokomenuchi]
Ryote Dori Tenchi Nage
Katate Dori Uchi Kaiten Nage
Kokyuho - sitting
3 Kyu Brown Gold Belt
50 hours of practice from the last grading.
All the basic movements plus:
Techniques (omote & ura)
[Shomenuchi & Katate Dori]
Ikkyo, Nikkyo, Sankyo, Yonkyo
(sitting & standing)
[Shomenuchi, Tsuki & Katate Dori]
Irimi Nage
[Shomenuchi, Tsuki & Katate Dori]
Kotegaeshi
Katate Dori Hanmi Handachi Shihonage
Ryote Dori Tenchi Nage
Katate Dori Uchi & Soto Kaiten Nage
Katate Dori Jiyu Waza
Kokyuho - sitting
2 Kyu Black Belt
60 hours of practice from the last grading.
All the techniques from 3rd Kyu plus:
Ikkyo, Nikkyo, Sankyo, Yonkyo
Shomenuchi, Yokomenuchi, Kata Dori, Ushiro Ryote Dori (standing)
Yokomenuchi Gokyo
Shihonage
Katate / Ryote Dori [including Hanmi Handachi]
Ryote Dori Tenchi Nage
Uchi & Soto Kaiten Nage
Katate Dori Jiyu Waza
Kokyuho - sitting / standing
1 Kyu Black Gold Belt
60 hours of practice from the last grading.
Ikkyo, Nikkyo, Sankyo, Yonkyo
Shomenuchi, Yokomenuchi, Kata Dori, Ushiro Ryote Dori (standing)
Yokomenuchi Gokyo
Shihonage
Katate / Ryote Dori [including Hanmi Handachi]
Irimi Nage / Kotegaeshi
Shomenuchi, Tsuki, Katate Dori
Ryote Dori Tenchi Nage
Uchi & Soto Kaiten Nage
Shomenuchi, Tsuki, Katate Dori
Jiyu Waza
Katate Dori, Ryote Dori & Morote Dori
Kokyuho - sitting / standing
Bokken
Happo Giri, Shomen, Yokomen, Tsuki
Jo
20 Suburi
Sho Dan (1st Dan)
12 months of practice from the last grading.
All unarmed techniques
Sitting, standig, hanmi handachi
Strikes, thrusts (tsuki), all forms of grasping (Shoulders, elbows, collar & wrists)
All techniques for attacks from the rear
Jiyu Waza
Katate Dori, Ryote Dori & Morote Dori
Bokken
7 Suburi
Jo
31 Kata
Ni Dan (2nd Dan)
24 months of practice from the last grading.
All unarmed techniques
Sitting, standig, hanmi handachi
Strikes, thrusts (tsuki), all forms of grasping (Shoulders, elbows, collar & wrists)
All techniques for attacks from the rear (including Kubishime)
Tanto Dori and Futarigake
Jiyu Waza
Katate Dori, Ryote Dori & Morote Dori
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